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founded nutrition
Green Tortilla
SERVES: 2 | PREP TIME: 2 MINUTES | COOK TIME: 15 MINUTES Start your day off right with protein and greens. I love how quick and easy it...
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Breakfast Egg Muffins
SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 15 MINUTES This is a ridiculously simple recipe that I make at least once a week. High in...
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Spinach Frittata
SERVES:2 | PREP TIME:2 MINUTES | COOK TIME: 25 MINUTES I love finding ways to add greens to my breakfast and a frittata is my favourite...
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Cheats Carrot Dhal
SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 30 MINUTES Typically, you would slow cook dhal, with whole freshly ground spices. However,...
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Parsnip and carrot fritters
Nutrition information per person: 106 calories / 20 g carbs / 1g fat / 3g protein. Vegetarian Recipe in collaboration with...
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Sprouts and Potato Hash
Sprout and Potato Breakfast Hash SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 20 MINUTES Nutrition information per person: 240...
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