Sprouts with Tahini Drizzle and Hazelnuts
Sprouts with Tahini Drizzle and Hazelnuts SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 10 MINUTES Nutrition information per person: 360...
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Zero Waste Greens
SERVES: 2 | PREP TIME: 2 MINUTES | COOK TIME: 5 MINUTES Did you know that there is more nutrition in the green leafy tops of your...
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Green Tortilla
SERVES: 2 | PREP TIME: 2 MINUTES | COOK TIME: 15 MINUTES Start your day off right with protein and greens. I love how quick and easy it...
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Quinoa Salad
SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 15 MINUTES GF. V. DF/VG (adaptable) This is the time of year to make the most of outdoor...
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Breakfast Egg Muffins
SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 15 MINUTES This is a ridiculously simple recipe that I make at least once a week. High in...
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Aubergine Katsu
SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 25 MINUTES This is potentially my favorite aubergine dish. It feels indulgent but is...
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Strongman Soup
SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 30 MINUTES I love the bright green colour of this soup. Spinach deserves its strongman...
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Spinach Falafel
SERVES: 2 | PREP TIME: 10 MINUTES | COOK TIME: 15 MINUTES I crave fresh salads at this time of year and adding vegetable protein with a...
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Do you want fries with that?
SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 25 MINUTES The humble turnip can often end up lonely and unloved. These root veggies are...
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Green Bean Soup
SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 25 MINUTES This chunky soup is the perfect nourishing lunch. Kale really is the superhero...
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Miso Coconut and Lime Stir Fry
SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 7 MINUTES Nutrition information per person: 300 calories, 25 g carbs / 21 g fat / 6 g...
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Kale Cesar Salad
SERVES 2-6 | PREP TIME: 5 MINUTES | COOK TIME: 30 MINUTES Nutrition information per person: 480 calories, 32 g carbs / 38 g fat / 16 g...
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Roasted Kale and Jerusalem Artichoke Salad
SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 60 MINUTES Nutrition information per person: 290 calories, 18g carbs / 15g fat / 6g...
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Miso Stir Fried Mushrooms and Leeks
SERVES: 2 | PREP TIME: 2 MINUTES | COOK TIME: 10 MINUTES Nutrition information per person: 215 calories, 16 g carbs / 15 g fat / 5 g...
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Winter Cavolo Nero and Cranberry Salad
SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 20 MINUTES Nutrition information per person: 347 calories, 48g carbs / 14 g fat / 5 g...
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Mushroom and Chickpea Stew
SERVES: 2| PREP TIME: 5 MINUTES | COOK TIME: 25 MINUTES Nutrition information per person: 210 calories / 38g carbs / 2g fat / 9g protein....
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Beetroot and Potato Soup
SERVES: 4 | PREP TIME: 5 MINUTES | COOK TIME: 40 MINUTES Nutrition information per person: 220 calories / 30g carbs / 10g fat / 4g...
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Sprouts and Potato Hash
Sprout and Potato Breakfast Hash SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 20 MINUTES Nutrition information per person: 240...
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Miso chickpea noodle salad
I love this light summery salad with the combination of sweet juicy fried nectarines and the saltiness of the miso. Miso is a fermented...
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Mexican sweet potato and black beans
Increasing fibre is so important for our gut health, and energy levels. Many clients often ask for practical recipes to increase fibre...
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