SERVES: 2 | PREP TIME: 5 MINUTES | COOK TIME: 25 MINUTES
The humble turnip can often end up lonely and unloved. These root veggies are reliable roasted and mashed but my favorite way to eat them is by transforming them into a spicy chip.
Turnips provide a third of the amount of calories as an equal amount of potatoes. They are also a great source of fibre, Vitamin, folic acid and minerals from the soils they grow in. This recipe is really simple but hopefully something you may not have tried before.
I really enjoy these chips with a poached egg for breakfast, served with as a side for your favorite comfort food or on their own as a weekend snack.
INGREDIENTS
· 1 turnip
· 1 tsp smoked paprika
· 1 tbsp olive oil
INSTRUCTIONS
1. Preheat the oven to 200’c fan
2. Peel the turnip. Slice in to quarters and slice into 1cm thick long wedges. Rinse in a sieve with cold water and pat dry (to help them go crispy)
3. Place the chips on a lined baking tray with a good drizzle of olive oil, and season with salt and pepper and the paprika. Toss well to coat the turnip
4. Bake for 25 minutes
Nutrition information per person: 90 calories / 8g carbs / 6g fat / 1g protein.
Vegan
Recipe in collaboration with https://harvestday.ie/
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